I read a recent article in Women’s Health magazine about the psychology of weight lose. Written from a first person point of view it explored the authors feelings about her own weight lose and how reaching her goal weight wasn’t the end of her issues with body image and food. I found the article really … More Musings on my body
Every week I receive a fruit and veg box from a local farm. The contents change with the seasons but I get an email telling me what they plan to deliver (subject to last minute changes) a few days before hand and I use this to plan my weekly meals. So, for the week commencing … More Week Commencing 25th January – snappy title, eh?
I’m not, I just pretend I am. I’ve been conscious of my weight since I was a teenager. I had a friend who always went on about how fat she was, she was a bit bigger than me but not much, so that made me feel that I must be fat too. I wasn’t really, … More Why am I always on a diet?